{"id":290,"date":"2025-10-10T21:39:10","date_gmt":"2025-10-10T19:39:10","guid":{"rendered":"https:\/\/uksszerszenie.pl\/?page_id=290"},"modified":"2026-03-08T21:17:18","modified_gmt":"2026-03-08T20:17:18","slug":"kv","status":"publish","type":"page","link":"https:\/\/uksszerszenie.pl\/?page_id=290","title":{"rendered":"Krav Maga D\u0142ugo\u0142\u0119ka"},"content":{"rendered":"\t\t
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Krav Maga D\u0142ugo\u0142\u0119ka<\/h2>\r\n\r\n

\r\nZaj\u0119cia dla doros\u0142ych. Popraw kondycj\u0119, zwi\u0119ksz si\u0142\u0119 i naucz si\u0119 skutecznej samoobrony.\r\nTrenuj w dobrej, kole\u017ce\u0144skiej atmosferze.\r\n<\/p>\r\n\r\n

\r\n\r\nZadzwo\u0144 502 276 716\r\n<\/a>\r\n\r\n\r\nFacebook\r\n<\/a>\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n
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Sprawno\u015b\u0107<\/h3>\r\n

\r\nTrening poprawia si\u0142\u0119, dynamik\u0119 oraz og\u00f3ln\u0105 kondycj\u0119 fizyczn\u0105.\r\n<\/p>\r\n<\/div>\r\n\r\n

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Samoobrona<\/h3>\r\n

\r\nUczysz si\u0119 realnych technik obrony i reagowania w sytuacji zagro\u017cenia.\r\n<\/p>\r\n<\/div>\r\n\r\n

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Koordynacja<\/h3>\r\n

\r\nRozwijasz refleks, szybko\u015b\u0107 reakcji oraz kontrol\u0119 nad cia\u0142em.\r\n<\/p>\r\n<\/div>\r\n\r\n

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Atmosfera<\/h3>\r\n

\r\nTrenujemy w kole\u017ce\u0144skiej atmosferze. Ka\u017cdy \u0107wiczy we w\u0142asnym tempie.\r\n<\/p>\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n

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Terminy trening\u00f3w<\/h3>\r\n

\u015aroda:<\/strong> 20:00 \u2013 21:15<\/p>\r\n

Pi\u0105tek:<\/strong> 20:00 \u2013 21:30<\/p>\r\n

\r\nSala gimnastyczna w Szkole Podstawowej w D\u0142ugo\u0142\u0119ce.\r\n<\/p>\r\n

\r\nMo\u017cliwo\u015b\u0107 odrabiania zaj\u0119\u0107 przy ul. Rac\u0142awickiej (Peters Center).\r\n<\/p>\r\n<\/div>\r\n\r\n

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Dla kogo?<\/h3>\r\n

\r\nZaj\u0119cia dla wszystkich ch\u0119tnych. Nie ma znaczenia wiek ani poziom zaawansowania \u2014 wa\u017cne s\u0105 ch\u0119ci.\r\n<\/p>\r\n

\r\nZapraszamy kobiety i m\u0119\u017cczyzn, kt\u00f3rzy chc\u0105 zadba\u0107 o form\u0119, zwi\u0119kszy\u0107 sprawno\u015b\u0107 i nauczy\u0107 si\u0119 samoobrony.\r\n<\/p>\r\n

\r\nPrzyjd\u017a, zobacz i spr\u00f3buj!\r\n<\/p>\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n

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Instruktor i partner treningowy<\/h3>\r\n\r\n

\r\nZaj\u0119cia prowadzi do\u015bwiadczony instruktor Marcin Miko\u0142ajczyk<\/strong>.\r\nW ramach wsp\u00f3\u0142pracy z partnerem treningowym organizowane s\u0105 r\u00f3wnie\u017c seminaria,\r\nszkolenia oraz treningi specjalistyczne, w tym zaj\u0119cia ze strzelaniem.\r\n<\/p>\r\n\r\n\r\n\r\n<\/div>\r\n\r\n

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Do\u0142\u0105cz do treningu<\/h3>\r\n

\r\nMasz pytania? Chcesz spr\u00f3bowa\u0107 treningu? Skontaktuj si\u0119 z nami.\r\n<\/p>\r\n\r\n

\r\n\r\n\r\nZadzwo\u0144\r\n<\/a>\r\n\r\n\r\nFacebook\r\n<\/a>\r\n\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Krav Maga D\u0142ugo\u0142\u0119ka Zaj\u0119cia dla doros\u0142ych. Popraw kondycj\u0119, zwi\u0119ksz si\u0142\u0119 i naucz si\u0119 skutecznej samoobrony. Trenuj w dobrej, kole\u017ce\u0144skiej atmosferze. 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Popraw kondycj\u0119, zwi\u0119ksz si\u0142\u0119 i naucz si\u0119 skutecznej samoobrony. Trenuj w dobrej, kole\u017ce\u0144skiej atmosferze. 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